Biohacking is the practice of using science, technology, and self-experimentation to improve health, performance, and well-being.

There are many types of biohacking, ranging from basic to extreme. Common biohacking methods include taking supplements, improving sleep, adjusting diet, and using wearable devices to track performance.

Others use implantable devices or explore untested methods to enhance abilities. These methods are often controversial and not approved by medical authorities.

Despite the risks, biohacking continues to grow in popularity. Modern life has inspired people to explore biohacks click here for more more control over their health.

Emerging technologies may redefine what’s possible in human performance. Ongoing research may validate and refine biohacking practices.