Biohacking has evolved significantly over the years. In its early stages, biohacking meant amateur biological research in garages. They were primarily interested in hands-on experimentation with DNA and microbes.

As more people joined, the definition of biohacking became more inclusive. New forms of biohacking focused on nutrition, technology, and self-improvement. This shift brought wearables, anti-aging supplements, and nootropics into the picture.

Others pushed boundaries with body augmentation and implant technology. These practices blurred the lines between humans and machines. Grinders often build and implant their own devices.

Now, the field includes both corporate-backed wellness tech and DIY enthusiasts. To individuals practicing intermittent fasting and cold exposure for health benefits, this field continues to merge biology with innovation and personal agency.

The future holds even more radical potential for biohackers. Interest in self-enhancement and longevity ensures the trend will continue.