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ข้อความ
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Biohacking is a method of enhancing physical and mental capabilities through intentional, data-driven strategies.
At its heart, biohacking is about becoming the best version of yourself through science.
There are many different forms of biohacking. Users often experiment with routines, diets, and supplements to find what works best for them.
Extreme biohacking often involves invasive procedures not overseen by medical professionals. Such practices are controversial and raise ethical, safety, and legal questions.
With wearable tech and digital health tools, biohacking has entered the mainstream. From executives to fitness enthusiasts, many use biohacking to feel sharper and stronger.
The future of biohacking may include more integration with medicine and artificial intelligence.
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