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      marisolveilleux
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      Biohacking is a growing trend focused on optimizing the human body and mind using science, technology, and lifestyle changes.

      At its core, biohacking is about using evidence-based methods to feel and function better.

      It encompasses a wide variety evolution of biohacking tools, habits, and technologies. Biohackers may experiment with breathing exercises, gut health, or smart drug regimens.

      Invasive biohacking includes devices embedded under the skin or unregulated gene therapy. These techniques are controversial and operate outside standard medical practice.

      A wide range of content about biohacking is available from experts and enthusiasts. Public data sharing is common in the biohacking world, encouraging transparency and learning.

      Biohacking is expected to become more personalized and technology-driven. Biohacking is reshaping how people think about health, longevity, and human potential.

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